You’ve finally taken the plunge and gotten that cosmetic procedure you’ve been dying for. Now that you’ve got it, you may be inclined to know how to keep it. Maintaining a bright, healthy smile after cosmetic dentistry procedures is important to many patients, and knowing how to protect your investment and reduce the need for touch-up treatments is key. Maintaining your smile requires more than your dentist’s due diligence; it requires yours, too. Typical brushing, though beneficial, may not be enough to protect your upgraded smile from daily wear and tear.

Dental Hygiene Routine

Your dental hygiene routine is the first place to look for areas for improvement. A good dental routine is the backbone of maintaining any cosmetic dental procedure. Make sure your routine includes flossing, a good fluoride toothpaste, and regular dental cleanings with your dentist. The overall health of your mouth and gums is a defining factor in maintaining your dental health.

Baking Soda

Adding baking soda to your mouth may be just what you need to keep your teeth white. Baking soda is found in many commercial toothpastes because of its natural whitening properties. Combine that with its ability to prevent bacterial growth, and it is the perfect addition to any dental hygiene routine. You can mix a teaspoon of baking soda with two teaspoons of water to form a paste, then brush your teeth with it a few times a week.

Hydrogen Peroxide

Like baking soda, hydrogen peroxide has natural bleaching abilities and also kills bacteria in your mouth. This is another popular ingredient in commercial toothpastes. Keep in mind that diluted hydrogen peroxide is considered relatively safe, but stronger concentrations can cause irritation and sensitivity. One common method is to use it as a mouthwash before you brush, mixing equal parts peroxide and water.

Diet and Lifestyle

What you eat can affect the results of your procedure. You can help maintain your results by incorporating fruits and vegetables that naturally help clean your teeth, like apples and carrots. Avoid foods and beverages high in sugar and replace them with healthier options. Keeping hydrated goes a long way toward overall health and the maintenance of your teeth. Quitting the use of tobacco products and reducing alcohol intake can help prevent staining and gum disease. Acidic foods like citrus fruits or dishes with a high vinegar content can be harmful to your tooth enamel.

Post-Treatment Products

After your procedure, if you don’t have one already, pick up a soft-bristle toothbrush to prevent irritation. Choose a fluoride-based toothpaste designed for sensitive teeth. An alcohol free mouthwash targets gum health and freshens breath. Many dread flossing, but it is an essential step of any good dental routine. If you must use whitening strips or gels, look for ones specifically formulated for post-treatment use.

Maintaining Your Procedure Results

Any cosmetic dental procedure is an investment of time, effort, and financial resources, so making sure your results last is important to many patients. With a few simple steps, you can maintain your results and enjoy your new smile for a long time to come. Peroxide and baking soda are great whitening agents to add to your routine, and choosing food and snacking options that are good for your teeth helps avoid the negative effects of sugary and acidic foods. No matter the case, always follow your dentist’s instructions above all else.

If you aren’t sure how to keep your smile bright and healthy after your procedure, give us a call today.